People should only drink alcohol every other day to avoid health problems like cancer, heart attacks and liver disease, government officials are warning.
The new guidelines drawn up by Public Health England, a government quango promoting healthy living, will recommend drinkers follow a "one day on, one day off" rule.
The 92-page paper says: "Daily drinking is a key contributor to increased risk, so it is possible that promoting a simple approach such as never drinking two days in a row would have a positive impact."
However, the advice has been criticised as "nannying" and experts questioned whether it would decrease health risks and encourage heavy drinkers to cut back.
"Giving up alcohol on alternate days is not something most doctors would recognise as a helpful strategy to curb excessive drinking," GP Martin Scurr told the Daily Mail.
"It's hard to see how this plan from Public Health England will persuade excessive drinkers to rein back."
Conservative MP and former minister Gerald Howarth said the advice was "completely unrealistic" and an example of the "nanny state".
"People have the common sense to know how to look after themselves," he told the Mail.
The Public Health England strategy said changes to alcohol pricing as well as the availability and strength of alcohol are more likely to have "immediate positive impacts" and it would continue to work on those areas.
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